shakti souls online
Practice with me from wherever you are in the world
A space to move, breathe, express and return to your body through elemental practices rooted in embodiment, somatics, strength and flow.
Practice live in community, or in your own rhythm through the on-demand studio. A space to reconnect with your body and the deeper intelligence within you.
how do you want to practice?
the practice
Each class is guided through the elements - Water, Earth, Fire, and Ether — offering a dynamic and embodied approach to movement and awareness.
Classes range from 60 to 90 minutes, blending:
- Hatha & Vinyasa styles
- Somatic and embodied movement
- Breathwork & pranayama
- Kriya and subtle body awareness
- Meditation and stillness
Rooted in the philosophy of non-dual Shaiva–Shakta Tantra, each practice carries a thread of teaching and self-inquiry — inviting you to move beyond the physical and into deeper connection.
