live online classes
Practice with me from wherever you are in the world
A space to move, breathe, express and return to your body through elemental practices rooted in embodiment, somatics, strength and flow. These live sessions are an invitation to reconnect — to yourself, your rhythm and the deeper intelligence of the body.
book your class
Single Class — €12
(Access to one live class)
● 24-hour replay
Weekly Pass — €20
Access to both weekly classes
● 24-hour replays
how it works
After booking, you’ll receive a confirmation email with your Zoom link and class details.
Please join using the same name you booked with.
This is a space to move with intention, to listen deeply and to practice together in community from wherever you are.
the practice
Each class is guided through the elements - Water, Earth, Fire, and Ether — offering a dynamic and embodied approach to movement and awareness.
Classes range from 60 to 90 minutes, blending:
● Hatha & Vinyasa styles
● Somatic and embodied movement
● Breathwork & pranayama
● Kriya and subtle body awareness
● Meditation and stillness
Rooted in the philosophy of non-dual Shaiva–Shakta Tantra, each practice carries a thread of teaching and self-inquiry — inviting you to move beyond the physical and into deeper connection.
WEEKLY RHYTHM
Tuesdays — 7:30am (CEST)
Water / Flow or Fire / Strength
Fridays — 7:30am (CEST)
Earth / Rooted or Ether / Stillness
All classes are held live on Zoom.
If you’re unable to join live, you can still book and receive the replay, available for 24 hours.
